Keep It Movin! Herbal Corner

                A few weeks ago I planted cuttings of Bacopa.            Bacopa now. It was much bigger. I cut a lot of it to dry and make tincture.                                        I cut fresh Rosemary-on bottom hanger, hung upside down to dry. Lavender at the top drying for another project. Bacopa (Bacopa monnieri) from my mother plant. After some weeks of patiently waiting, I had a nice bunch of fresh plants to work with. As mentioned before (Blog, "Remember What? Who?), Bacopa is a medicinal herb used to enhance cerebral functioning. I decided to pair Bacopa with another herb...Rosemary! The spice? Yes! In herbal medicine, Rosemary is indicated for impaired circulation to the brain, specifically for symptoms of depression or cloudy thinking. The pleasant aroma of Rosemary also helps alert the mind and improves...

  As we age we would like to maintain a quality of life in which we are able to care for ourselves for as long as we can. My daily prayers include thanking The Lord for good health in spirit, mind and body. On the market, big name supplements Prevagin and Neuriva address specific concerns-brain health. Their claim is that, over time, they improve memory and cognitive functioning-good to know. But, if you're not into taking pills, there are wonderful veggies and herbs that can be included with your daily meals that help with cerebral circulation, mental clarity and concentration. Bacopa(Bacopa monnieri) is an easy plant to grow. I've  seen it grown in aquariums and outside. I've had my plant for a few years now(seedling from Strictly Medicinal site)  and it's still going strong. Bacopa leaves and stems can be thrown in smoothies, soup, salad or juiced. I will warn you, Bacopa has a strong, somewhat bitter taste that hits you on the back end. Your first bite you experi...